Mid-Atlantic Psychotherapy
Mid-Atlantic Psychotherapy
Born of the desire to help overwhelmed individuals prioritize their mental wellness.
Providing in-person and online psychotherapy for adults and couples in Vienna, VA and across Washington DC, Maryland, and Virginia.
Come as you are — Stay as long as you need — Leave when you’re ready

Daytime & Evening Appointments

In-Person in Vienna, VA & Virtual Across DC, MD & VA

Confidential & Personalized Sessions
You are greater than the roles you play.
Finding a great career, a partner to love, starting a family, and experiencing bucket-list adventures means that you’ve taken the right steps—”you’ve made it!” It signals that the struggle has been worth it, but can leave you feeling like you’re playing a part rather than living your true life.
If the outward success has left you still feeling unsatisfied and the pressure to “have it all” is an overwhelming, unrealistic way of living,
We help you get clear on what matters most to you.
If you’re struggling with:
- Anxiety, stress, or overwhelm
- Depression or chronic dissatisfaction
- PTSD or trauma
- Low self-esteem
- Setting healthy boundaries
- Wondering if you are on the right path
- Enjoying parenthood the way you hoped
- Unhealthy coping strategies
- Grief and loss
- Trusting yourself
- Navigating disappointment and hurt
- Feeling unfulfilled in your career or relationship
Mid-Atlantic Psychotherapy provides a safe space to help you slow down and align your life with your core values.
Our Team
Match With A Therapist
Mid-Atlantic Psychotherapy
Our Psychotherapy Services
Individual Therapy
Fertility & Perinatal Mental Health
Therapy For Men
Therapy For Professionals
Therapy For Young Adults (18+)
Couples Therapy
Therapy For Parents
Areas of Focus
Together, we’ll uncover what’s keeping you stuck so that you can move past those barriers to a life that feels right for you.

Anxiety, Stress, & Overwhelm

Life Transitions

Healthy Boundaries & Perfectionism

Trauma Therapy

Pre/Postpartum
Therapy

Depression & Chronic Dissatisfaction

Grief & Loss

Relationship
Challenges
Now enrolling for parents of teens
Talking to your teen about sex, consent, and trust?
For parents who want to get it right, but aren't sure where to start. Join a virtual workshop, a six-week in-person group in Vienna, or both, and find words that feel like yours.
Frequently Asked Questions
Do you accept insurance?
Mid-Atlantic Psychotherapy strives to provide exceptional care to our patients. We understand that navigating the world of health insurance can be confusing and sometimes overwhelming.
Mid-Atlantic has providers on our team who are in-network providers with CareFirst PPO and CareFirst FEP. Our billing team can verify your benefits and you will be charged according to your required copay, deductible, and/or coinsurance.
If you have a health insurance policy from another provider you can use your out-of-network benefits to reimburse you for a portion of the rate you pay for therapy. Some out-of-network benefits can be quite generous and will cover a significant portion of your therapy costs. This means that you will pay for the cost of your session at the time of service and then request a Superbill from your provider. You will then need to submit your Superbill to your insurance company per their reimbursement process. Using your out-of-network benefits may even be a similar out-of-pocket cost as an in-network copay, deductible, or coinsurance.
If you are unsure about your in-network or out-of-network benefits, contact our Practice Coordinator at (571) 771-1989 and we may be able to help.
I have insurance, why wouldn’t I want to use it to pay for therapy?
Mid-Atlantic Psychotherapy fully recognizes the barriers many people face when attempting to seek care. We are in full support of you using your in-network or out-of-network benefits to access high quality mental health care. We also know that many people are unaware that when you use your health care benefits, your insurance company:
1) requires that your mental health diagnosis be documented,
2) will only reimburse for therapy that is medically necessary, and
3) has the right to request your records from your provider to ensure the acuity of your symptoms meets their predetermined standards. This is true for in-network or out-of-network benefits.
If you would like to consider paying for your therapy without the interference of your insurance company, please call our office and ask to speak to our Practice Coordinator at (571) 771-1989. We are committed to helping you make the best decision about how to pay for your therapy.
What is your cancellation policy?
When your next appointment is scheduled, our clinicians prioritize this time just for you, often, on a weekly basis. We require at least 24 hours’ notice for session cancellations. The full rate of your session ($185-$250) is charged to you personally (not your insurance) when cancellations are made in the 24-hour window prior to your appointment. Insurance does not reimburse canceled appointments,
If you know you won’t be able to make your next appointment, you can change your appointment time in your Patient Portal. Rescheduling your appointment with the maximum amount of time allows us to help support someone else who may be suffering.
What forms do I need to fill out?
We have streamlined your intake process by investing in a HIPAA-compliant Electronic Health Record system called SimplePractice. When you schedule your first appointment with your clinician, you’ll be sent an email with quick and easy steps for accessing your Patient Portal and intake documents. All intake documents and consent forms allow you to provide an electronic signature for your convenience and security.
You will also be prompted to upload your insurance and payment information. This allows our billing team to verify your benefits in a timely manner. Your copay, deductible, or coinsurance rate will be charged to the credit card you have on file the evening following your appointment.
You’ll also use SimplePractice to securely access your web-based appointment.
Do you offer in-person therapy sessions?
Virtual sessions are great for me, I travel a lot. That’s okay, right?
Mid-Atlantic Psychotherapy’s web-based platform allows you a lot of convenience. And, not being obligated to be in the same place from week to week is one of them. Many people travel for personal or professional reasons and are able to maintain their weekly therapy appointments.
There is one very important thing to make note of, though. When you sign your intake and consent paperwork, you’ll see that it’s required that at the time of your appointment, you are physically located in the state that your therapist is licensed in. Licensing requirements vary from state to state and our providers must adhere to their professional board of regulations. Many of our providers are licensed in multiple states, so should your travel take you to one of those other states, there shouldn’t be a problem.
If you have questions about this, your therapist is happy to answer any of your questions.
Your free 20 minute consultation is waiting for you!
Meet in person at our Fairfax County office near Tysons Corner, or connect virtually from wherever you are.
Mid-Atlantic Psychotherapy
How To Get Started
Whether you prefer meeting in person at our Vienna, VA office in Fairfax County or connecting virtually from home, getting started is simple. Book your session online, complete your intake forms electronically, and you are on your way.
Schedule your intake appointment or a free 20-minute consultation! You can book online using the button below, submit a message via our contact form, or call us. Free consultations are optional.
Have questions? Call 571-771-1989 and you can speak to one of our administrative staff. They are happy to help answer any questions or match you with a therapist.
Send Us A Message!
Psychotherapy in Washington DC, Maryland, & Virginia
Mid-Atlantic Psychotherapy
When you’re ready to make a change, we’re here to help you take the first step.