Christina Moynihan
- Waitlist
- Virtual Appointments
- Daytime Sessions
- Anxiety
- Overwhelm
- Depression
- Trauma
- Grief
Navigating life as a professional, finding (and maintaining) healthy and meaningful relationships, and parenthood can all be joyous and rewarding experiences. It can also bring forth unique challenges and pressures. Do you struggle with feeling disconnected from yourself or others? Do you prioritize everyone else’s needs before your own? Do you wonder if life should simply feel better? Happier? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and lives. Ignoring your needs can lead to long-term consequences for your mind & body.
I utilize an individual and psycho-dynamic approach throughout the therapeutic process. Together, we will identify and prioritize your strengths and use them to help you practice steps towards your treatment goals. I’ll help you develop a plan and practice it, while we celebrate your successes along the way.
Supporting people just like you is my goal, with compassion and professionalism in equal measure. I value and trust in the power of the professional relationship. This foundation will result in each patient feeling seen and heard. Everyone has a unique story and experience, I want to hear it.
Do a good turn daily.
Experience
Christina is a Licensed Clinical Social Worker and a Fordham University graduate with a Master’s degree in Social Work with a concentration in Children & their Families. She is also a proud alumni of Mount Saint Mary’s College (now University) where she has been an adjunct professor in the Department of Human Services since 2015. In the many years of her helping profession, Christina has served populations suffering from chronic illnesses including HIV/AIDS, addictions, depression and anxiety, trauma, grief, and loneliness.
More recently, her clinical focus has included supporting successful professionals navigate the many challenges associated with managing meaningful relationships, parenthood, professional success, and the protective coping skills from childhood that no longer serve them.
Issues:
- (Standard) Anxiety, Depression, Trauma, Grief, Loneliness
- (Specialties) Examination of historic coping skills that may be negatively impacting relationships and/or career, pre/postpartum support, parenting, examination of personal boundaries and self-care
Client Focus:
Adult individuals 18+
Therapy Modalities
- Trauma-Informed Therapy
- Cognitive Behavioral Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Mindfulness
- Psychodynamic Therapy
- Emotional Freedom Technique (“Tapping”)
Training & Education
- Master’s of Social Work – Fordham University
- Certified Emotional Freedom Technique (EFT) Clinician
- Training Institute for Mental Health
More Than Just My Work
- Floating in water allows me to connect to my body, modulate my breathing, and trust my surroundings. It’s one of my very favorite things.
- I have the honor to be a Girl Scout Leader to twelve incredibly curious and energetic 2nd graders.